UNLEARN THE LIFE YOU WERE TOLD TO WANT. BUILD THE ONE THAT ACTUALLY FITS.
You followed the rules. Got the degree. Landed the job. Built the structure.
You’re competent. Polished. Reliable.
From the outside, it all looks “right.”
But inside?
Your brain won’t shut off. Your body is running on cortisol and caffeine. And your calendar looks like a monument to everything you said yes to when you meant no. You’re doing everything “successful” people do — So why does it still feel like you’re holding it all together with duct tape and good intentions?
work with us
THE TRUTH?
You don't need another planner. You don't need more grit, more hustle, or another podcast telling you to wake up earlier. You need to dismantle the version of life you were told to want —
The one built on people-pleasing, over-performing, and burning out in private. And rebuild one that fits your mind, your body, your energy, your season.
That’s what we do here.
Whether you’re resetting your routines, organizing your life, or finally starting the business that’s been on your heart—everything we create is designed to help you:
✔ Reclaim your energy
✔ Realign your habits
✔ Grow with intention
Inside our product suite, you’ll find:
→ Step-by-step frameworks rooted in psychology + behavior change
→ Notion templates that do the heavy lifting for you
→ Self-paced challenges to create momentum that lasts
HOW WE CAN WORK TOGETHER
30-DAY ENERGY RESET CHALLENGE
A wellness reset designed to help you break out of burnout and finally feel grounded in your routines again—without overhauling your entire life.
LIFE ALIGNED: DESIGN YOUR SYSTEMS. RECLAIM YOUR POWER. BUILD YOUR DREAM.
Our signature course to help you reset your habits, align your life, and grow a business that supports who you really are.
Includes step-by-step guidance, Notion templates, and a full framework to build sustainably from the inside out.
30-DAY ENTREPRENEURIAL KICK-START CHALLENGE
Get out of your head and into momentum with daily prompts, strategy, and structure to help you finally start your purpose-driven business.
“WHEN YOU RECOVER OR DISCOVER SOMETHING THAT NOURISHES YOUR SOUL AND BRINGS JOY, CARE ENOUGH ABOUT YOURSELF TO MAKE ROOM FOR IT IN YOUR LIFE.”
— JEAN SHINODA BOLEN
HI, I'M MEGAN
Wellness-First Business Coach | Behavior Change Specialist | Certified Nutrition Coach | BA Psychology
I WORK WITH WOMEN WHO LOOK LIKE THEY'RE THRIVING — BUT FEEL LIKE THEY'RE DROWNING.
After losing my mom at 28, I didn’t just grieve — I unraveled.
The routines, the roles, the version of success I was chasing? None of it could hold me. So I rebuilt. Not just my habits, but my identity.
Now, I help high-performing women like you stop managing chaos and start creating lives and businesses that feel like something you actually want to wake up to.
With a foundation in psychology, behavior change, wellness, and business — I bring the strategy, structure, and systems you need to finally feel grounded, clear, and in control.
Not performative success. Real alignment. The kind that feels like home — in your body, your calendar, your work, and your life.
Here's the whole story
CONNECT & LEARN WITH US
FOLLOW ON INSTAGRAM
Come hang out on Instagram for quick tips, honest reflections, and behind-the-scenes of how to run a business while honoring your energy. You’ll find daily inspiration, systems in action, and a community of high-achieving women choosing alignment over exhaustion.
SIGN UP FOR OUR EMAIL LIST
Get friendly notes filled with wellness strategies, habit tips, mindset shifts, and behind-the-scenes insights only shared with our email community. You’ll also be the first to know about new tools, offers, and exclusive bonuses.
FREE DOWNLOAD
TIME BLOCKING NOTION TEMPLATE
Finally feel in control of your schedule—without the stress.
This Notion-based time blocking template helps you organize your days with clarity, intention, and flexibility. Whether you're balancing wellness, business, or both, this tool gives your priorities a place to live—so you're no longer guessing where your time went.
Designed with alignment in mind, not hustle.
✔ Simple to use + fully customizable
✔ Flexible enough to grow with you and adjust weekly
✔ Ideal for creatives, entrepreneurs, and anyone craving more structure (with breathing room)
READY to
GET STARTED?
You don’t need to do it all—
You just need to take the first aligned step.
Whether you're here to reset your habits, reclaim your time, or finally build the business that’s been on your heart, you’re in the right place.
Let’s simplify what feels heavy, create space for what matters, and build a life + business that feels like you.
Get StartedMelioration with Megan LLC provides digital products, educational content, and coaching related to wellness, productivity, behavior change, and entrepreneurship. We do not offer a business opportunity, “get rich quick” program, or guaranteed success system. Testimonials and case studies shared on this site reflect individual experiences and do not guarantee results. Results will vary based on personal effort, consistency, circumstances, and external factors beyond our control.
The content provided on this website is for informational and educational purposes only and is not intended to diagnose, treat, or cure any medical or psychological condition. All information is grounded in evidence-informed practices within the scope of our professional certifications, including nutrition coaching, behavior change, and productivity consulting. We do not provide medical advice, mental health counseling, or therapeutic services. Always consult with a licensed physician or mental health provider for any medical or psychological concerns.
We do not guarantee specific business or financial outcomes. Most people who purchase educational resources or “how-to” information do not complete or implement them fully and, therefore, may see little to no results. Business and personal development involve risk and require time, effort, and personal responsibility.
This website is not affiliated with or endorsed by Notion Labs, Inc., Google LLC, YouTube, Meta Platforms, Inc., Microsoft Corporation, or any other third-party platform mentioned. NOTION is a trademark of Notion Labs, Inc. YOUTUBE is a trademark of Google LLC. BING is a trademark of Microsoft Corporation. FACEBOOK is a trademark of Meta Platforms, Inc.
If you are not willing to take full responsibility for your results and are looking for a guaranteed outcome, do not purchase or use our products and services.
